Roc_Break

Much more than a gym...A Destination

ROC House Women's Fitness Spa is a one-stop headquarters for launching your new holistic, healthy lifestyle – offering a transformative blend of physical fitness, mental relaxation, and health conscious sustenance.

 Come visit ROC Today, where you will be whisked on a private tour of our luxurious facility with one of our Lifestyle Specialists. Your Specialist will then guide you through our step-by-step process on how to become the most beautiful, healthy, and admirable you. Perfect for everyone from the new mom who doesn’t know where to begin, to the fitness fanatic that needs to maintain; every member gets the service she expects and the attention she deserves.

THE CLASSES

Customized personal training and innovative classes daily to get you into your best shape.

THE SPA

Primp, pamper and unwind in our full service spa, salon, and nail studio.

THE CAFE

Stop by our cafe for one of our custom smoothies and recharge your body.